7 Simple Exercises That Will Transform Your Body in Just 4 Weeks
The new year has arrived, and with it, thoughts about getting fit and ready for the spring. However, these intentions tend to not last as long as we would like […]
fitness acasa
Un exercitiu care tonifiaza toti muschii corpului fara nici o miscare
Un articol de Maya Statul in pozitia scandura (pozitia de pornire pentru flotari) este unul dintre cele mai populare si mai eficiente exercitii izometrice din […]