După cum toată lumea știe, cele mai neplăcute surprize se întâmplă într-un moment în care întârziem undeva. De exemplu, vă grăbiți să vă întâlniți cu […]
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Este un antrenament fizic care solicită pe rând toți mușchii corpului. Rezultatele sunt vizibile: dacă faceți acest exercițiu cu regularitate, corpul devine „sculptat” și, în […]
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Looking beautiful is any lady’s desire, but there seem to be issues you can’t take care of yourself. To counter that, Bright Side gathered several secrets that will save you […]
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Reținem că: Nivelul de efort este corelat cu pulsul cardiac. Centura de puls ar trebui sa se vândă în farmacii. La niveluri de intensitate redusă […]
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There isn’t a single girl who doesn’t want to be stylish, but, unfortunately, not all fashion trends go well with all types of heights and figures. That’s why when one […]
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Jeans are a magic wand that can easily give you the answer to the question of what to wear. The most important thing is they should fit well, hide your […]
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It’s impossible to imagine a having a beautiful figure overall without the presence of a beautiful behind. The good news is that you don’t need to go to the gym all the time to achieve […]
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Making your belly fit and flat isn’t that hard — you only need to eat healthy, which is an important part of getting in shape, and do a set of simple exercises regularly. We at Bright […]
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We at Bright Side are positive that everyone is capable of building the body of their dreams. We have collected the most efficient yoga poses that will not only improve the […]
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The new year has arrived, and with it, thoughts about getting fit and ready for the spring. However, these intentions tend to not last as long as we would like […]
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